For two pigeon breasts:
1. Heat up some cooking fat (butter or coconut oil) and fry some garlic and the breasts, about 4 mins each side (you want them rare or medium-rare)
2. Remove breasts and rest on plate
3. Add about a tabelspoon of creme fraiche (or regular cream) to the pan, along with a splash of red wine and cook for about 5 mins to reduce
4. Serve the breasts with the sauce on top, and sprinkled with some chopped parsley :)
I served this with steamed asparagus and tenderstem broccoli, boiled potatoes, and wilted spinach and chard. Tasty and healthy! :)
(Excuse the bad phone pic)